The goal for us at Fulla Strength and Conditioning isn’t to run you into the ground, make you sweat the most possible, have you dread going to the gym or just to make you sore - any average coach or trainer can do that.
THAT’S NOT US. WE DON’T DO AVERAGE.
Our focus, is you.
We want to know what your personal goals are, where you’re at right now with your strength and fitness levels and what else you have going on in your life so that we can help get you to your physical goals as efficiently as possible.
This is because every single person is unique.
Which is why you require a personalised approach and a professional coach when it comes to strength training and improving your body.
To help create the right plan for you, your body, your goals and your life.
THIS IS WHERE excellent COACHING COMES IN
✔ Finally learn how to lift weights safely, effectively and with the best technique possible.
✔ Understand which exercises are the best ones for your goals and how to perform them.
✔ Find out which muscles are being worked and which joints should be used - so you actually know what you are doing and why you are doing it with that specific technique.
✔ Build the confidence and strength to do any physical event you’ve always wanted to do - but have been too afraid, or not physically able to. Maybe it’s to complete a fun run, half-marathon, or an obstacle course race. We can get you there!
✔ Eliminate the constant frustration and confusion you feel by reading all the conflicting information regarding nutrition — on what to eat, what to avoid and how much to eat for your goals.
✔ Feel valued and give you the hands-on, focused and specific training you deserve and not just become another number, or get lost in the crowd.
✔ You deserve a program which is specific to your goals, challenges you and gets you amazing results over time.
WHICH IS WHY WE DO NOT BELIEVE IN,
OR USE A ONE-SIZE-FITS-ALL APPROACH.
Jesse has competitively played sport his whole life and has been involved in the fitness industry for over 11 years.
He has a wealth of hands-on experience and knowledge, is truly passionate about performing at the highest level possible and getting the most out of his body.
From a very early age, Jesse competed in martial arts (Taekwando) and won gold at national level, aged 10. Around age 12, Jesse pursued football (soccer) as his main sport and he still plays today, at the semi-professional level.
Football has taken him interstate - where he moved to Adelaide at age 16 - and overseas, where he played 2 seasons in France, for AS Cannes.
After his time abroad, Jesse’s focus shifted to gym training and lifting weights so he could enhance his body and get a competitive advantage over his team-mates and opposition players.
Over the last decade, Jesse has developed a unique training style and a philosophy which is based primarily around strength training.
"Strength is never a weakness and weakness is never a strength".
Here are a few of Jesse’s physical and sporting accomplishments:
Completed 12-Hour physical challenge September 2018
Currently plays football in the W.A NPL (Level under the A-League)
Obstacle Course Races - True Grit Perth 2018, Spartan Sprint Perth 2017
Selection for W.A State football team 2017
Top 15 (season four) and Top 50 (season one) on the T.V show, Football Superstar (Foxtel)